read

more than little spikes

Have you ever tried

an acupressure mat?

For back pain, perhaps.

A hundred tiny spikes

dig into bare skin and

it hurts. It hurts so much that

you don’t think you can take it anymore

but you can. You will breathe through this pain

just like you breathe through the rest

and after a while, it softens into a warm glow.

It won’t last, of course; nothing ever does.

But next time the pain threatens to swallow you whole

you will know how to wait for the other side

So hold on- it will be beautiful.

(Catherine Hannah, 25th February, 2024)

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